Katy Rickman was born on May 27, 1971, and is a Health and Wellness Professional based in Los Angeles California. In 1990 Katy fell in love with bodybuilding and it became her mission to change lives, using her infectious passion to transform the minds, bodies, and souls of those she works with. She has placed highly in fitness competitions all around the world and in several federations, which launched her fitness modeling career with multiple international covers and features.

From 2008-2019, Katy was the head coach and co-owner Karma CrossFit in Manhattan Beach California programming for and training athletes both collegiate and professional while still humbly guiding stay-home moms and desk jockeys to better health and fitness. Katy’s experience and knowledge continue to change lives by erasing misconceptions about food, body, and weightlifting.

I am available for personal consultations by phone or Skype and I am more than happy to fit in with your busy schedule. With a personal 1 on 1 consultation, I can quickly and efficiently offer effective solutions and answers to any issues or questions that you might have. Consultations are available to men and women over the age of 21 only. Please be aware that I am a specialist consultant and that the subject matter of your consultation is strictly limited to the subject matter listed below:

Anti-Aging
Life Extension
Male Pattern Baldness
Digestive Repair
Body Transformation (fat loss, muscle gain, body aesthetics)

The more background information I have about you then the more accurately I will be able to address your issues and questions. Before a consultation can take place I will require as much of the following information as possible before we can proceed. This is essential, otherwise, we will likely be wasting the majority of your consultation with you answering questions rather than me addressing your issues from the outset.

The subject matter of your consultation.
What you hope to achieve as a result of the consultation.
Any relevant medical history.
A list of any medications currently in use.
A list of any supplements currently in use.
A brief outline of your current diet.
DNA sequencing, test available
Any recent blood test results if available

Katy Rickman

Holistic Health and Fitness

Katy Rickman

Holistic Health and Fitness

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